You, of course! If you’re reading this then one of the following apply:
Constantly plate-spinning, exhausted at having to explain yourself, and dying at the thought of yet another add-on to the to-do list which by the way, you can rarely find!
People are either pushing past or against you, and work and life is weirdly intense.
You know you want something different but not sure what.
Coaching benefits everyone. It’s like seeing a broker about a mortgage or a doctor for health.
Coaching is life-changing, and helps to untangle thoughts in a way that over-thinking never does. I create space for you to move through life-seasons with resilience, courage, curiosity, and humour.
I sometimes use other modalities in coaching to assist with the blocks in energy, strategy, the heart and mind. Take a look through testimonials for an instant overview or book a call for more information.
Holistically, coaching evaluates a range of life areas to gain purpose, fulfillment, freedom and a life you love. And who doesn’t want that?
Feel the revival of calm confidence, and creativity.
Be ready, be heard and, be better for time spent on yourself.
I generally coach virtually which allows the creation of a secure, comfortable and easy access space.
In-person appointments can be arranged.
Sagaciousness in my coaching methodology is about keen awareness, analytical thinking, discernment, curiosity and the sensing of ideas and unconscious truths. Having the ability to deep-dive in a safe, trusted and personal space is essential for the head, heart and hands.
The word Sagaciousness popped up in the 17th Century meaning “the perceptiveness of sound, taste and especially smell ”. It soon became a term used to describe keen vision and foresight.
Socrates was a great believer in deep questioning, and the value of equating self-knowledge and analysis for the benefit of true happiness, where success however big or small is regularly achievable and therefore, sustainable.
Where success is sustainable.
"Lorraine Is inquisitive in her coaching approach and makes every session flow in an easygoing, comfortable way. I now have a clear framework to cope with certain situations and feel that being coached helps move me into a different place. I like Lorraine’s reassuring style and techniques and it leaves me feeling clearer afterwards. I would definitely recommend Lorraine, as after a session, you really do feel heard."
Scotland
"Listening to my own words: it's not too often that you get the luxury of someone listening to you talk about one small aspect of your life for an hour or so and having an intelligent and interested sounding board was so valuable. Lorraine also picked up on my words that gave clues to potential blocks and ways forward. Exploring my motivations around habits or obligations. Some good practical tools that Lorraine suggested too"
Coach, Coach Supervisor and Creative Strategist
“All of this has enabled me to be empowered in the truest sense, through Lorraine’s coaching I've been able to be more of myself in all aspects of my life from work to parenting and fully living into my potential. I feel more confident, clear, stronger, more creative, joyful, more resilient and living the life I want to live. Having Lorraine in my corner makes me a better person, mother and business owner. I can't recommend Lorraine enough. If you are looking for a coach who is able to go below the surface and safely hold you to explore, release and actualise then she is the person. Whether you are going through a transition, a challenging time or want to be supported in making a change, Lorraine will help you get there.”
Coach, Mentor and L&D Trainer
“Lorraine has helped me find perspective through some very challenging issues, leaving me feeling uplifted and empowered that I have the skills and personal attributes to ride out even the roughest of storms. She has helped me explore my strengths, including my skills, personal qualities, life experiences, and challenged me to see fresh opportunities for building an enjoyable and rewarding career: utilising the above in a way that would complement my family commitments. She brings passion and positivity to her sessions, which ripples outwards to benefit her clients immensely. Lorraine has facilitated amazing sessions for my energy. Sometimes, I can become quiet, energetically and emotionally flat. Lorraine has guided me through practical exercises that has raised my energy levels, and then she supported me in making positive choices about where I wanted to direct that new increased energy. "
Language Tutor & Intuitive Counsellor
“I had such a wonderful experience working with Lorraine! We met regularly for professional coaching and EFT exercises to help with emotional processing. As an Energy and Intuitive Counsellor, I found that working with Lorraine really helped me to become more emotionally available to my clients and to bring a more trauma-informed approach into our sessions. I just love how kind, empathetic, knowledgeable, and professional she was. Simply stated, I have a newfound respect for coaching because of Lorraine, and I would definitely recommend her services for both business and personal purposes – she’s the real deal!”
Coach, Coach Supervisor and Hypnotherapist
“Lorraine has an amazing ability to ask just the right questions that get to the heart of the issue and summarises what she’s hearing in a way that’s so useful to hear played back. She’s highly intuitive and can dig deeply into what’s really going on, pulling in different modalities like EFT as necessary so that each session is perfectly crafted and beautifully bespoke . I’ve benefited hugely from her wisdom and warmth in our coaching.”
Louise from TonbridgeUK